We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged men and women with seasonal despair, also referred to as Seasonal Affective Problem (SAD), requires a considerate strategy that considers both equally their Bodily limitations and psychological desires. Allow me to share customized tactics to assist:
In-man or woman visits: If Harmless and attainable, arrange visits from family members, mates, or caregivers to offer companionship and brighten their day.
five. Engaging the Head
Puzzles, games, and crafts: Participating in mentally stimulating actions like crossword puzzles, phrase online games, or crafting can help distract from unfavorable website thoughts and keep the brain active.
Lifelong Finding out: Persuade them to observe documentaries, hear podcasts, or be a part of Digital lessons to help keep their curiosity alive.